May 20, 2026
This week on The Unapologetic Executive, we’re talking about the hidden emotional cost of being the person who always “has it together.”
The meetings get handled.
The deadlines get met.
The bills get paid.
The emails get answered.
But behind the polished calendar and professional communication is a level of...
Jan 1, 2026
So many women say, “I’m not burned out, I’m just tired.” But what happens when tired is actually something deeper?
In this episode of Freeda’s World, Ritha sits down with Dr. Nikia Smith, a board-certified anesthesiologist, wellness coach, and founder of She Is Fire Forged, to discuss the simmer before...
Oct 16, 2025
In this episode of Freeda’s World, Ritha sits down with powerhouse attorney, advocate, and changemaker Nadine Jones, former General Counsel, co-founder of The Initiative: Advancing the Blue & Black Partnership, and a proud Howard Law alumna.
Nadine opens up about her journey as a Black woman leading in corporate...
Sep 30, 2025
In this special episode of Freeda’s World, I introduce a brand-new series, A Seat at the Table. This series was born out of my own journey through work transitions, toxic environments, and the moments that forced me to question whether the “tables” I was fighting to sit at were ever meant for me in the first...
Jan 17, 2024
Welcome back to FREEda's World, and a Happy New Year to our FREEda Fam!
In our first episode of 2024, join Ritha Pierre as she reflects on the tumultuous journey through 2023 and shares her unapologetic entrance into the "roaring forties." Ritha discusses the importance of sustainable growth, maintaining the fervor of...