Nov 28, 2024
In this candid and reflective episode of FREEda’s World, host Ritha Pierre dives deep into the emotional aftermath of the election results and the importance of prioritizing self-care and community in uncertain times. She shares her personal journey of processing the political climate as a Black Haitian American...
Oct 25, 2024
Welcome to Freeda’s World, where we support Black professional women navigating life's challenges, from career pressures to personal growth. Shout out to our OG listeners for your continuous love and support, and a warm welcome to our new listeners! This episode, we're diving into an issue many of us know all too...
Jan 30, 2024
In this enriching episode of FREEda’s World, we welcome the multi-talented Lucha Saint-Fleury, whose journey from being a renowned wedding and event planner to hosting a popular relationship podcast has captivated many. Lucha shares her unique insights on the parallels between orchestrating perfect events...
Jan 12, 2022
In this week's episode, Ritha talks wellness with Michelle Ross, COTA, co-founder of Live Life Rehab, and a certified occupational therapist assistant. Wellness is a lifelong journey. There will be many bumps on the road, but you will be successful as long as you are intentional and purposeful.
Michelle drops a lot of...
Dec 31, 2021
Happy Birthday to my beloved grandmother Freda. Although she is no longer with us, her life has inspired women all over in so many ways.
In this episode, we talk about the FREEda Way and the importance of being human. As the year comes to a close, we discuss the importance of remaining positive despite what we are going...