Apr 24, 2019
FREEda Fam! This week I am talking about the art of no. Often times we do this thing where we say yes to everything. We say yes to more work, we say yes to our bosses, to our co-workers, our friends family, we never say no.
Some times you just have to say NO! Why? because you are not a machine. Saying yes all of the...
Apr 17, 2019
This week I am joined by my dear friend and forever work wife, Marly. Listen in as Marly takes us through her journey from being a city government employee to now working in the private financial sector.
Many of us want to take the leap from from public to private and vise versa, but we are apprehensive because we fear...
Apr 10, 2019
This week I am joined by my dear friend Dianne. Dianne and I met at Fordham University School of Law (Big shout our to Fordham!) in the Fall of 2008. We were placed in the same first year section and from that point on we became sisters. Imagine going through 3 years of law school, (a portion of which was spent enduring...
Apr 3, 2019
This week we are talking about our inner critic. We are all critical of ourselves and sometimes its necessary. However, when the inner critic goes rogue, it is time to shut it up. On this episode we talk about the inner critic, negative self talk, and the different things we can do to silence our inner critic....